Blog Archive

Help, I have a bunion! Oct 27th, 2020

What is a bunion? A bunion is a bony prominence near the big toe. Interestingly, the word “bunion” originally comes from the 18th century French word for a “bump on the head.” The bunion is typically due to a muscular imbalance, bony abnormality or other arthritic conditions. The good news...

Protecting the ankles when exercising: however to avoid injuries and recover from an ankle injury Oct 27th, 2020

The ankles play a pivotal part to maintaining a healthy and active lifestyle. Chronic ankle pain, or fear of re-injuring a prior injury can limit a person’s desire to exercise. So how do you prevent an ankle injury when exercising, and if you do experience an injury, when is it...

Frostbite: What are the signs and how do I treat and prevent this!? Dec 13th, 2019

Frostbite: What are the signs and how do I treat and prevent this!? By: Dr. Colin Graney Winter is in full force in Wisconsin, and as temperatures drop the risk of frost bite to the extremities (feet and hands) can become a real threat. Frostbite, which can also...