Help, I have a bunion!
The good news about bunions is that they ARE treatable, using conservative or surgical options.
Oct 27th, 2020
Protecting the ankles when exercising: however to avoid injuries and recover from an ankle injury
The ankles play a pivotal part to maintaining a healthy and active lifestyle. Chronic ankle pain, or fear of re-injuring a prior injury can limit a person’s desire to exercise.
Oct 27th, 2020
Frostbite: What are the signs and how do I treat and prevent this!?
Frostbite can be a limb threatening condition during the winter months. Early warning signs and proper treatment can prevent possible amputation.
Dec 13th, 2019